Black Lingum Shape Tibetan Singing Bowl
These singing bowls have beautiful gold colour rim with black base. They have lingum shape inside with the perfect round and hand hammered finishing, this shiny and unique looking bowl are suitable for beginners to explore their way into energy healing. The modest-sized bowl fits nicely in hand, and it emanates pure and slightly high sound compared to the big-sized brass bowls, which is versatile for personal use or in a group.
Great for sound healing. You can use it for meditation and improving concentration. It is also popular amongst those into energy & Chakra healing, or simply for stress release. It comes with a wooden stick.
Composition: Brass: (Zinc 40.69%, Copper 59.31%)
Diameter = approx. 15.5cm
Weight = approx. 1.186kg
Sound (musical note): E
Diameter = approx. 12cm
Weight = approx. 728g
Sound (musical note): B
Diameter = approx. 10.4cm
Weight = approx. 447g
Sound (musical note): E
Diameter = approx. 7.9cm
Weight = approx. 212g
Sound (musical note): G
Diameter = approx. 14cm
Weight = approx. 931g
Sound (musical note): G
How to practice singing bowl every day?
Place the bowl in a calm environment and strike one in the morning as you arrange your day. Do this before you switch the phones and Television News are on. It will undoubtedly help to start the day on a positive note. Even the taste of your morning coffee will be more admirable.
When we find ourselves a bit over the edge and having a stressful day, nobody can help except ourselves, find a quiet spot in the place and play a singing bowl for a few minutes with concentrations on your deep breathing. This method will awaken your healing powers and re-energise your mind, body, and spirit. The calming effect of the bowl will make you happy in no time. You just need 5 minutes from your daily chores.
If you are a therapist, yoga instructor, meditation practitioner, or musician, you can easily incorporate singing bowl in your field.
How to choose the right bowl?
Follow your intuition; as one hears the sound, subconsciously, we are tuned or hooked to it. If this sound gives you calm & soothing effect irrespective of the appearance of the bowl, then you have found your bowl. It is sound which will chooses you, not the other way round!
What are the benefits?
When you play a bowl, the resonances of calm and smoothing sonic vibration effectively penetrates our inner body and massages deeper level tissues. It also interacts with our brain waves to produce the theta waves, putting you in a meditative state.
Other benefits include balancing energy, stress reduction, improving concentration & memory, better sleep, harmonising and empowering positivism. As a result, they are popular among yoga practitioners.
It can help Chakra healing. Singing bowls have a distinct sound or musical note which correspond to our body’s energy points called Chakras. These energies flow by vibration in their frequencies. When the natural frequency distorts, our physical body and mental health are swayed, which cause an ailment. Each bowl's different musical notes represent seven chakras, including Root Chakra, Navel chakra, Stomach chakra, Heart Chakra, Throat Chakra, Third eye and Crown chakra. Therefore, using a singing bowl will self-correct the Chakra distortion and eventually leads to a healthy mind and a healthy body.
Want to know more about Tibetan Singing Bowl?
Refer to my book “The Tibetan Singing Bowl-A Step by Step sound Therapy Guide” ISBN 9781999694609
Available on paperback and ebook. Please click here
This book explains the following questions.
- What is the origin of the Tibetan Singing Bowl?
- How are they made?
- How to play a singing bowl?
- What is the “Play” technique?
- What is the “Strike” technique?
- Types of singing bowls out there?
- How to choose a suitable bowl?
- How to look after singing bowl?
- What are Chakras?
- What are Tibetan Chakra systems?
- How singing bowl helps chakra healing?
- What are the icons on the singing bowl mean?
- How to heal Knees & joints using a Singing bowl?
- How to do feet massage with a singing bowl?
- How singing bowls used for grounding?
- How to do head therapy using a singing bowl?
- How to do back, neck and shoulder massage with a singing bowl?
- Show me step by step Sound Therapy session?
- How to do a sound bath with a singing bowl?
- What is the step by step techniques to teach singing bowl therapy to others?
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[Re: Privacy Compliance Officer]
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