The Little Tibet

Tibetan Singing Bowl-YD1


This is a 7-metal handmade singing bowl, and each metal represents 1 of the 7 planets in our solar system. Hand-beaten to its shape, and then hand-etched with the theme of Tibetan mantra of “Buddha of Compassion” - Om Mani Padme Hum. This powerful mantra helps the individual to purify mind and cultivate inner wisdom. The letter "Om" is magnified in the centre, this sacred letter signifies the essence of the ultimate reality, consciousness or within soul. This hand-crafted piece is truly remarkable and inspirational, one would pause and take time to appreciate the craftsmanship and philosophy behind the it. 

As you strike the singing bowl with a stick, the resonances of calm and smoothing sonic vibration effectively penetrates in our inner body and massages deeper level tissues. The deep and dense sound triggers your theta brain wave and slowly put you in a meditative state. It is well known for balancing energy, chakra healing, stress reduction, improve concentration & memory, better sleep, harmonise and empower positivism within etc. As a result, these instruments are popular amongst yoga practitioners.

Weight: 610g
Diameter: 14.5cm
Sound (musical note): E4

Our ebook, The Tibetan Singing Bowl, may help you to understand further about Tibetan bowls. This book contains over 100 pages of illustrations with clear instructions, which will accompany very well with your singing bowl for a great experience. You can find out more at:


About the book: The Tibetan Singing Book: A Step-by-Step Sound Therapy Guide

“We, at ‘The Little Tibet’, have participated in many events across the counties of Great Britain with our Tibetan Singing Bowls. On this journey, we witnessed locals’ reactions to these mysterious objects. Many see them as useless kitchen bowls, too awkward to be food bowls, too ugly to be worthy display pieces and some say merely pots without handles.

However, among them, there were many who had seen Tibetan Singing Bowls being used during their travels, yoga classes and meditations. These people asked many questions and both their enthusiasm and curiosity have compelled us to unearth a deeper knowledge of the Tibetan Singing Bowls. Hence, we embarked on another journey to rediscover the true culture behind these bowls and investigate further knowledge including that of ancient Tibetan Bön sharman traditions and scientific analysis of the bowls. Most importantly we also wanted to entrain ourselves to be singing bowl therapists to experience the benefits on a personal health and spiritual level.

Our experiences from scientific experiments, scholarly debates, countless therapy sessions and practical trainings managed to answer some of the most frequently asked questions. Accordingly, we developed some essential training manuals in Part II of this book from beginner to advanced level singing bowl therapy.

Many of these relaxation techniques can be used in the comfort of your own home, although some techniques need guidance for more holistic healing experiences. In addition, just listening to the sound of a Tibetan Singing Bowl can reduce your stress hormones, i.e. cortisol, and by immersing yourself in a sound bath, you can lower your blood pressure.

Hence, we impart our experience of Tibetan Singing Bowls, hopefully helping you and others to achieve a healthier mind, body and spirit.

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