Tibetan Antique Singing Bowl for Meditation - ATQ459
Who does need a singing bowl?
Are you having a hectic day at work, with an insatiable boss and household chores to juggle? How often do you feel your mind and spirits have been stretched and wish for a short downtime? A simple answer to all these quests is “Meditation using Singing Bowl”. This hand-hammered seven-metal singing bowl performs one-of-a-kind sound therapy that settles your ruffled emotions and muscles while bringing back forth calmness into your body. Hence, we all need the singing bowl's calming effect to enrich our minds, body and spiritual awakening.
- Weight (g) : 512
- Diameter (cm) : 12.8
- Sound (musical note): A/G
- Suede-wrapped wooden striker
- One-piece only
- The book is sold separately.
- You will get the exact bowl as seen in the picture
How to practice singing bowl every day?
Place the bowl in a calm environment and strike one in the morning as you arrange your day. Do this before you switch the phones and Television News; it will undoubtedly help start the day positively. Even the taste of your morning coffee will be more admirable.
When we find ourselves a bit over the edge and having a stressful day, nobody can help except ourselves, find a quiet spot in the place and play a singing bowl for a few minutes with a concentration on our deep breathing. This method will awaken your healing powers and re-energise your mind, body, and spirit. The calming effect of the bowl will make you happy in no time. You just need 5 minutes from your daily chores.
If you are a therapist, yoga instructor, meditation practitioner, or musician, you can easily incorporate a singing bowl in your field.
What are the benefits?
When you play a bowl, calm and smoothing sonic vibrations resonate effectively, penetrate your inner body and massage deeper-level tissues. It also interacts with our brain waves to produce theta waves, putting us in a meditative state.
Other benefits include balancing energy, stress reduction, improving concentration & memory, better sleep, harmonising and empowering positivism. As a result, they are popular among yoga practitioners.
It can help Chakra heal. Singing bowls have a distinct sound or musical note corresponding to our body’s energy points called Chakras. These energies flow by vibration in their frequencies. When the natural frequency distorts, our physical body and mental health are swayed, which causes an ailment. Each bowl had different musical notes representing seven chakras, including Root Chakra, Navel chakra, Stomach chakra, Heart Chakra, Throat Chakra, Third eye and Crown Chakra. Therefore, using a singing bowl will self-correct the Chakra distortion and eventually lead to a healthy mind and a healthy body.
Is this a suitable bowl for me?
Follow your intuition. As one hears the sound subconsciously, we are tuned or hooked to it. If this sound gives you a calm & soothing effect irrespective of the bowl's appearance, then you have found your bowl. It is sound which will choose you, not the other way around!
Do you want to know more about it?
Refer to my book “The Tibetan Singing Bowl-A Step by Step Sound Therapy Guide” ISBN 9781999694609
Available in paperback and ebook. Please click here
This book explains the following questions.
- What is the origin of the Tibetan Singing Bowl?
- How are they made?
- How to play a singing bowl?
- What is the “Play” technique?
- What is the “Strike” technique?
- Types of singing bowls out there?
- How to choose a suitable bowl?
- How to look after the singing bowl?
- What are Chakras?
- What are Tibetan Chakra systems?
- How does the singing bowl help chakra healing?
- What are the icons on the bowl mean?
- How to heal Knees & joints using a Singing bowl?
- How to do feet massage with a singing bowl?
- How are singing bowls used for grounding?
- How to do head therapy using a singing bowl?
- How to do back, neck and shoulder massages with a singing bowl?
- Show me step by step Sound Therapy session.
- How to do a sound bath with a singing bowl?
- What is the step-by-step techniques to teach sound therapy to others?
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[Re: Privacy Compliance Officer]
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