Antique Tibetan Singing Bowl-Healing Bowl-Himalayan Bowl for Meditation-ATQ23
Here is an antique bowl that is manageable in good size and has a flat base that can comfortably position on any surface.
Who does need a singing bowl?
Are you having a hectic day at work, with an insatiable boss and household chores to juggle? How often do you feel your mind and spirits been stretched and wished for a short downtime? There is a simple answer to all these quests, its “Meditation using Singing Bowl”. This hand-hammered seven metal singing bowl performs one of a kind sound therapy that settles your ruffled emotions and muscles while bringing back forth calmness into your body.
Likewise, suppose you are reentering alternative healings' holistic realms where all sentient beings are valued and attended by trivial energy realignment. In that case, this is a must-have instrument for you.
Let's hear the sound
- Pitch: E3 & E3
- Frequency: 160Hz
- Weight (approx): 870g
- Diameter (cm) : 18.5
- Free Leather-wrapped wooden striker
- One-piece only
- The book is sold separately.
How to practice singing bowl every day?Method 1
Place the bowl in a calm environment and strike one in the morning as you arrange your day. Do this before you switch the phones and Television News on; it will undoubtedly help start the day positively. Even the taste of your morning coffee will be more admirable.
When we find ourselves a bit over the edge and having a stressful day, nobody can help except ourselves, find a quiet spot in the place and play a singing bowl for a few minutes with concentrations on your deep breathing. This method will awaken your healing powers and re-energise your mind, body, and spirit. The calming effect of the bowl will make you happy in no time. You only need 5 minutes from your daily chores.
If you are a therapist, yoga instructor, meditation practitioner, or musician, you can easily incorporate singing bowl in your field.
What are the benefits of the Tibetan Singing Bowl?
When you play a bowl, the resonances of calm and smoothing sonic vibration effectively penetrates our inner body and massages deeper level tissues. It also interacts with our brain waves to produce the theta waves, putting you in a meditative state.
Other benefits include balancing energy, stress reduction, improving concentration & memory, better sleep, harmonising and empowering positivism. As a result, they are popular among yoga practitioners.
It can help Chakra healing. Singing bowls have a distinct sound or musical note which correspond to our body’s energy points called Chakras. These energies flow by vibration in their frequencies. When the natural frequency distorts, our physical body and mental health are swayed, which cause an ailment. Each bowl's different musical notes represent seven chakras, including Root Chakra, Navel chakra, Stomach chakra, Heart Chakra, Throat Chakra, Third eye and Crown chakra. Therefore, using a singing bowl will self-correct the Chakra distortion and eventually leads to a healthy mind and a healthy body.
Is this a suitable bowl for me?
Follow your intuition. As one hears the sound, subconsciously, we are tuned or hooked to it. If this sound gives you calm & soothing effect irrespective of the appearance of the bowl, then you have found your bowl. It is the sound which chooses you, not the other way round!
Do you want to know more about it?
Refer to my book “The Tibetan Singing Bowl-A Step by Step sound Therapy Guide” ISBN 9781999694609
Available on paperback and ebook. Please click here
This book explains the following questions.
- What is the origin of the Tibetan Singing Bowl?
- How are they made?
- How to play it?
- What is the “Play” technique?
- What is the “Strike” technique?
- Types of singing bowls out there?
- How to choose a suitable bowl?
- How to look after singing bowl?
- What are Chakras?
- What are Tibetan Chakra systems?
- How singing bowl helps chakra healing?
- What are the icons on the singing bowl mean?
- How to heal Knees & joints using a Singing bowl?
- How to do feet massage with a singing bowl?
- How singing bowls used for grounding?
- How to do head therapy using a singing bowl?
- How to do back, neck and shoulder massage with a singing bowl?
- Show me step by step Sound Therapy session?
- How to do a sound bath with a singing bowl?
- What is the step by step techniques to teach sound therapy to others?
Our policy lasts 30 days. If 30 days have gone by since your purchase, unfortunately we can’t offer you a refund or exchange.
To be eligible for a return, your item must be unused and in the same condition that you received it. It must also be in the original packaging.
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Book with obvious signs of use
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Any item not in its original condition, is damaged or missing parts for reasons not due to our error.
Any item that is returned more than 30 days after delivery
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Sale items (if applicable)
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Exchanges (if applicable)
We only replace items if they are defective or damaged. If you need to exchange it for the same item, send us an email at info@thelittleTibet.com and send your item to: Old Spitalfields Market London United Kingdom E1 6AA.
If the item was marked as a gift when purchased and shipped directly to you, you’ll receive a gift credit for the value of your return. Once the returned item is received, a gift certificate will be mailed to you.
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To return your product, you should mail your product to: Old Spitalfields Market London United Kingdom E1 6AA.
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Depending on where you live, the time it may take for your exchanged product to reach you, may vary.
If you are shipping an item over £50, you should consider using a trackable shipping service or purchasing shipping insurance. We don’t guarantee that we will receive your returned item.
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SECTION 4 - SHOPIFY
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SECTION 5 - THIRD-PARTY SERVICES
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SECTION 6 - SECURITY
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SECTION 7 - COOKIES
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SECTION 8 - AGE OF CONSENT
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QUESTIONS AND CONTACT INFORMATION
If you would like to: access, correct, amend or delete any personal information we have about you, register a complaint, or simply want more information contact our Privacy Compliance Officer at info@thelittleTibet.com or by mail at The Little Tibet
[Re: Privacy Compliance Officer]
[Old Spitalfields Market London London United Kingdom E1 6AA]
Terms of Service
TERMS OF SERVICE
This website is operated by The Little Tibet . Throughout the site, the terms “we”, “us” and “our” refer to The Little Tibet . The Little Tibet offers this website, including all information, tools and services available from this site to you, the user, conditioned upon your acceptance of all terms, conditions, policies and notices stated here.
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Our store is hosted on Shopify Inc. They provide us with the online e-commerce platform that allows us to sell our products and services to you.
SECTION 1 - ONLINE STORE TERMS
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SECTION 4 - MODIFICATIONS TO THE SERVICE AND PRICES
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SECTION 5 - PRODUCTS OR SERVICES (if applicable)
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SECTION 7 - OPTIONAL TOOLS
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SECTION 8 - THIRD-PARTY LINKS
Certain content, products and services available via our Service may include materials from third-parties.
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We are not liable for any harm or damages related to the purchase or use of goods, services, resources, content, or any other transactions made in connection with any third-party websites. Please review carefully the third-party's policies and practices and make sure you understand them before you engage in any transaction. Complaints, claims, concerns, or questions regarding third-party products should be directed to the third-party.
SECTION 9 - USER COMMENTS, FEEDBACK AND OTHER SUBMISSIONS
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SECTION 10 - PERSONAL INFORMATION
SECTION 11 - ERRORS, INACCURACIES AND OMISSIONS
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SECTION 12 - PROHIBITED USES
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SECTION 13 - DISCLAIMER OF WARRANTIES; LIMITATION OF LIABILITY
We do not guarantee, represent or warrant that your use of our service will be uninterrupted, timely, secure or error-free.
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SECTION 14 - INDEMNIFICATION
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SECTION 15 - SEVERABILITY
In the event that any provision of these Terms of Service is determined to be unlawful, void or unenforceable, such provision shall nonetheless be enforceable to the fullest extent permitted by applicable law, and the unenforceable portion shall be deemed to be severed from these Terms of Service, such determination shall not affect the validity and enforceability of any other remaining provisions.
SECTION 16 - TERMINATION
The obligations and liabilities of the parties incurred prior to the termination date shall survive the termination of this agreement for all purposes.
These Terms of Service are effective unless and until terminated by either you or us. You may terminate these Terms of Service at any time by notifying us that you no longer wish to use our Services, or when you cease using our site.
If in our sole judgment you fail, or we suspect that you have failed, to comply with any term or provision of these Terms of Service, we also may terminate this agreement at any time without notice and you will remain liable for all amounts due up to and including the date of termination; and/or accordingly may deny you access to our Services (or any part thereof).
SECTION 17 - ENTIRE AGREEMENT
The failure of us to exercise or enforce any right or provision of these Terms of Service shall not constitute a waiver of such right or provision.
These Terms of Service and any policies or operating rules posted by us on this site or in respect to The Service constitutes the entire agreement and understanding between you and us and govern your use of the Service, superseding any prior or contemporaneous agreements, communications and proposals, whether oral or written, between you and us (including, but not limited to, any prior versions of the Terms of Service).
Any ambiguities in the interpretation of these Terms of Service shall not be construed against the drafting party.
SECTION 18 - GOVERNING LAW
These Terms of Service and any separate agreements whereby we provide you Services shall be governed by and construed in accordance with the laws of Old Spitalfields Market London London United Kingdom E1 6AA.
SECTION 19 - CHANGES TO TERMS OF SERVICE
You can review the most current version of the Terms of Service at any time at this page.
We reserve the right, at our sole discretion, to update, change or replace any part of these Terms of Service by posting updates and changes to our website. It is your responsibility to check our website periodically for changes. Your continued use of or access to our website or the Service following the posting of any changes to these Terms of Service constitutes acceptance of those changes.
SECTION 20 - CONTACT INFORMATION
Questions about the Terms of Service should be sent to us at info@thelittleTibet.com.